The Wellness Retreat

Unwind My Mind (25 mins)

Using a calming massage oil, this deeply relaxing therapy releases tension and relaxes mind and body using gentle massage techniques for the hands and arms. Also you get to enjoy a gentle pressure point facial massage.

A holistic and deeply restorative therapy that aims to help induce restful sleep and ease anxiety.

B12 Vitamin Shot (20 mins)

B12 vitamin injections/shots continue to grow in popularity because B12 is needed to help us cope better with the demands and stresses of modern day living.

From helping your metabolism, to supporting your nervous system, there are many health benefits that B12 bring to your body.

A small pin prick at the top of your arm makes this therapy a quick, yet highly effective treatment to helping you look and feel at the top of your game.

Molecular Hydrogen Inhalation (10 mins)

Get your body feeling vital and alive! This medical grade device delivers pure molecular hydrogen through a nasal cannula that sits comfortably under the nose. Your body will be receiving a powerful antioxidant boost that benefits your tissues and cells.

Supported by research, this treatment has shown potential for improving the immune system, energy production, reduction in inflammation, and helps the body recover from stress and illness. It is very anti-ageing, so perfect to support good looking, young skin.

Roxiva Meditation & Relaxation Therapy (10 mins)

A treatment that aims to deeply relax the mind, improving mental clarity, and regulating the nervous system. Cutting edge technology is used in this treatment using light and sound harmony that move your body into a deeper relaxing meditative state in moments. Lay back on our relaxing therapy couch and let your mind drift off as you see beautiful shapes and colours move before you.

Excellent for reducing stress and anxiety. May help to lift mood and promote a good nights sleep.

*Please note the inclusive therapies may be updated and therefore vary from the above list.